Flagstaff Celiac Support Group

TRAVEL TIPS

Carry food, carry food, carry food.

On the plane, train, in the car

Boiled eggs
Beef jerky
Sandwiches made with GF bread
String cheese
Nuts
Dried fruit
GF snack bars
GF crackers, cookies, muffins
Carrot sticks, celery sticks, other raw veggies
GF corn, rice, or potato chips